SoupBroccoli Cheddar Soup (Cup)
1 CupPanera's smaller soup size.
Calories, fat, sodium, carbs and protein for each size, copied from Panera's own nutrition guide.
Pick a serving size and a side to add up calories, fat, sodium, carbs and protein. All numbers come from Panera's nutrition guide.
The larger soup size, as listed in the guide.
Bowl (1 1/2 Cups) + French Baguette
Panera's allergen guide marks the soup as containing milk and wheat. The Sourdough Bread Bowl is listed separately: wheat, with sesame as may-contain.
Panera's guide does not say whether the soup suits vegetarian or gluten-free diets, so this page makes no such claim. See our gluten guide and allergen guide, and ask the café.
Every figure is copied from Panera's Nutrition Guide (edition C8-26). Sides are not included.
| Size | Serving | Calories | Fat | Sat. Fat | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Cup | 1 Cup | 280 | 20g | 13g | 1,010mg | 17g | 1g | 6g | 8g |
| Bowl | 1 1/2 Cups | 420 | 31g | 19g | 1,520mg | 25g | 1g | 9g | 12g |
| Bread Bowl | Sourdough Bread Bowl | 930 | 23g | 13g | 2,350mg | 152g | 6g | 10g | 29g |
| Group | 1 Container | 990 | 72g | 44g | 3,540mg | 58g | 3g | 20g | 28g |
* The Bread Bowl row is the whole item as the guide lists it. Per the guide, a 3 1/2 inch slice of French Baguette adds 190 calories, 41g carbs and 410mg sodium.
Every Broccoli Cheddar item in Panera's nutrition guide, with the allergens its allergen guide lists.
SoupPanera's smaller soup size.
SoupPanera's larger soup size.
Bread BowlSoup in a sourdough bread bowl; the guide lists the bread bowl's allergens separately.
GroupThe Group container; Panera's allergen guide has no separate row for it, so check with the café.
BreakfastA different item with a similar name: the crustless breakfast frittata.
KidsThe Kids menu cup of the same soup.
Answers drawn from Panera's nutrition and allergen guides.
Panera's nutrition guide lists 280 calories for a Cup (1 Cup), 420 for a Bowl (1 1/2 Cups), 930 for the soup in a Sourdough Bread Bowl and 990 for the Group container.
930 calories, with 23 g fat (13 g saturated), 2,350 mg sodium, 152 g carbs and 29 g protein, according to Panera's nutrition guide. The guide gives one set of figures for the whole item.
1,010 mg in a Cup, 1,520 mg in a Bowl, 2,350 mg in the Bread Bowl and 3,540 mg in the Group container. For comparison, the FDA Daily Value for sodium is 2,300 mg.
Per the guide, a 3 1/2 inch slice of French Baguette is 190 calories and an Apple is 80 calories. Use the calculator above to add either one to a soup size.
Panera's allergen guide marks the soup as containing milk and wheat. The Sourdough Bread Bowl is listed separately with wheat, and sesame as may-contain. The Group container has no separate row in the guide, so ask the café if you need to be sure.
Panera's guides do not label the soup vegetarian or gluten-free, so this site does not either. The allergen guide does list wheat for the soup. For a diet-specific answer, ask the café or check Panera's own menu page for the current recipe.
Panera does not publish a national price for it. Third-party price guides estimate a cup of soup at $5–$7.19 and a bowl or bread bowl at $7–$11. These are estimates, not Panera figures, and they differ between sources. Prices vary by café and change often, so check the Panera app or the café for the current price. Sources are in the menu prices section on the home page (/#menu-prices).
No. The Broccoli Cheddar Frittata is a separate breakfast item with its own nutrition row, and the allergen guide lists egg, milk and soy for it. The Kids menu also has a Broccoli Cheddar Soup cup with the same figures as the regular Cup.
650 cal shell facts, consumption calculator, and all 8 soup and mac fillings.
Bread Bowl GuideHalf vs whole calories for every lunch item, plus the Mix & Match lineup from Panera's press release.
Lunch MenuPair a cup or bowl with a half sandwich or salad and total the meal from 130 menu items.
Calorie CalculatorSearch and sort calories, protein, carbs, fat, sodium and sugars for every size on the menu.
Nutrition Facts & CaloriesFilter all 209 rows of Panera's Allergen Guide by wheat, milk, egg, soy, peanuts, tree nuts, fish/shellfish and sesame.
Allergen MenuSee which items Panera's guide lists with no wheat, and why that is not a gluten-free label.
Gluten Free MenuSee the breakfast items with nutrition and Panera's breakfast cutoff.
Breakfast MenuLooking for something else? Browse all Panera tools and guides.
Non-Affiliation Notice: Panera Menu Guide is an independent consumer resource and informational guide. This site is not affiliated with, endorsed by, or sponsored by Panera Bread or its parent companies. Nutrition values come from Panera's published nutrition guide. Prices quoted here come from Panera's press releases or named news outlets, or are labelled estimates, each with a source and date. Menu availability, recipes, prices and nutrition can vary by cafe and ordering channel.